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Complete intake process
Assessment of intake information and parental sleep log
Two video calls
Comprehensive and individualized written plan
Unlimited email and messaging support for up to 1 month
Best if you are seeking proactive sleep guidance and a plan for establishing healthy sleep habits through good sleep hygiene ALONG with guidance towards more independent sleep
Complete intake process
Assessment of intake information and parental sleep log
Two video calls
Comprehensive and individualized written plan
Unlimited email and messaging support for up to 1 month
Best if you are seeking proactive sleep guidance and a plan for establishing healthy sleep habits through good sleep hygiene ALONG with guidance towards more independent sleep